A must for the wall of any gym or health center! This poster gives you a general outline for the ideal 60-minute workout. Titled "The Complete Fitness Workout", it gives you the four stages of that perfect hour at the gym: Warm Up, Aerobic Exercise, Weight
A must for the wall of any gym or health center! This poster gives you a general outline for the ideal 60-minute workout. Titled “The Complete Fitness Workout”, it gives you the four stages of that perfect hour at the gym: Warm Up, Aerobic Exercise, Weight Training and Cool Down. Expertly designed and researched by Bruce Algra of the Fitnus Charts Company, this is a must for the wall of any fitness professional!
Cost: | $25 |
Free Shipping | We offer free shipping on orders over $30. Please check the free - shipping eligibility at checkout. |
Delivery Time: | It usually takes [3-5] business days for standard shipping. Please note that this is an estimated time frame and may be affected by local holidays, and unforeseen circumstances. |
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